UMIN ID: UMIN000050409
Registered date:24/02/2023
The effects of high intensity interval training (HIIT) on exercise adherence and blood glucose.
Basic Information
| Recruitment status | Complete: follow-up continuing |
|---|---|
| Health condition(s) or Problem(s) studied | Young adults with low physical activity |
| Date of first enrollment | 2023/03/01 |
| Target sample size | 40 |
| Countries of recruitment | Japan |
| Study type | Interventional |
| Intervention(s) | High Intensity Interval Training Group (HIIT Group): Perform unsupervised HIIT 3 times a week for 8 weeks Moderate Intensity Continuance Training Group (MICT Group): Perform unsupervised MICT 3 times a week for 8 weeks Control Croup: Life as it has always been. |
Outcome(s)
| Primary Outcome | Exercise adherence rate, postprandial blood glucose, incremental area under curve (iAUC) |
|---|---|
| Secondary Outcome | Maximal oxygen intake, blood pressure, health literacy, MOS 36-Item Short-Form Health Survey (SF-36) |
Key inclusion & exclusion criteria
| Age minimum | 18years-old |
|---|---|
| Age maximum | 40years-old |
| Gender | Male and Female |
| Include criteria | |
| Exclude criteria | People with Diabetes, Musculoskeletal disorder, and smoking habit |
Related Information
| Primary Sponsor | Kobe University |
|---|---|
| Secondary Sponsor | |
| Source(s) of Monetary Support | Kobe University |
| Secondary ID(s) |
Contact
| public contact | |
| Name | Kumiko ONO |
| Address | 7-10-2 Tomogaoka, Suma, Kobe, Hyogo, JAPAN Japan 654-0142 |
| Telephone | 078-796-4582 |
| onoku@tiger.kobe-u.ac.jp | |
| Affiliation | Kobe University Graduate School of Health Sciences |
| scientific contact | |
| Name | Kumiko ONO |
| Address | 7-10-2 Tomogaoka, Suma, Kobe, Hyogo, JAPAN Japan |
| Telephone | 078-796-4582 |
| onoku@tiger.kobe-u.ac.jp | |
| Affiliation | Kobe University Graduate School of Health Sciences |