effect of combined aerobic-resistance training in women with type 2 diabetes mellituse.

UMIN ID: UMIN000039649

Registered date:01/03/2020

Basic Information

• Recruitment status: Recruiting
• Health condition(s) or Problem(s) studied: women diabetic type2.
• Date of first enrollment: 2020/03/10
• Target sample size: 32
• Countries of recruitment: Asia(except Japan)
• Study type: Interventional

Intervention(s)

The experimental group will perform Moderate-intensity combined training (50-70% of maximal heart rate reserve (HRR) and 50-70% of a maximal repetition (1RM)) will be performed three times a week for 12 weeks and 60 minutes per session. Exercise intensity is controlled using the Borg scale and heart rate control at the beginning, middle and end of the exercise with verbal coach feedback, as well as by determining the weights for each intensity of 1RM. Each session consists of 15 minutes of warm-up, 20 minutes of aerobic exercise (walking and running on the treadmill) and resistance training (full body exercises including: upper chest press, shoulder press, lat pull down, leg press, bicep machine curl , tricep extension, steated leg extension, hamstring curl, situps ) are circular, 12 repetitions, 3 rounds, with a 2-3 minute break between rounds and 10 minutes of stretching exercises to cool down.
The experimental group will perform Moderate-intensity combined training (50-70% of maximal heart rate reserve (HRR) and 50-70% of a maximal repetition (1RM)) will be performed three times a week for 12 weeks and 60 minutes per session. Exercise intensity is controlled using the Borg scale and heart rate control at the beginning, middle and end of the exercise with verbal coach feedback, as well as by determining the weights for each intensity of 1RM. Each session consists of 15 minutes of warm-up, 20 minutes of aerobic exercise (walking and running on the treadmill) and resistance training (full body exercises including: upper chest press, shoulder press, lat pull down, leg press, bicep machine curl , tricep extension, steated leg extension, hamstring curl, situps ) are circular, 12 repetitions, 3 rounds, with a 2-3 minute break between rounds and 10 minutes of stretching exercises to cool down.

Outcome(s)

• Primary Outcome: Adropin.(pree test and post test) arterial stiffness.(pree test and post test) Body fat percentage (pree test and post test) waist-Hip Ratio. (pree test and post test)

Key inclusion & exclusion criteria

• Age minimum: 50years-old
• Age maximum: 75years-old
• Gender: Female
• Exclude criteria: 1)Insulin therapy 2)Infectious diseases 3)Having skeletal diseases 4)3 sessions of obsenteeism 5)Metabolic conditions Except type2 diabetes

Related Information

• Primary Sponsor: Shahrood University Of Technology
• Source(s) of Monetary Support: Shahrood University Of Technology